Happy for the Holidays
While the holiday season is a joyful time for many, it can also be a very difficult period of the year. A disconnect from how you actually feel vs. how you think you should feel due to the festive holiday … Continue reading →
While the holiday season is a joyful time for many, it can also be a very difficult period of the year. A disconnect from how you actually feel vs. how you think you should feel due to the festive holiday … Continue reading →
Tossing and turning, waking up multiple times during the night, or just taking forever to fall asleep seems to be the bane of many people’s lives these days. Extra stress and a fast-paced life coupled with copious amounts of technological … Continue reading →
We all know what stress is. We all also know it’s not good for our bodies to experience stress, but do we really know what ailments we have are directly related to stress? Can we recognize what is stressing us … Continue reading →
Many people have difficulty at various points in their life with falling and staying asleep. Even after a long and busy day, it can be a struggle to truly feel relaxed enough to fall asleep. Stressful life events, demanding projects … Continue reading →
Parents of autistic children understand the struggle their children face with day to day tasks. It can be an uphill battle for some. When it comes to treating autism, the level and kind of treatment and care can become controversial. … Continue reading →
It is almost time to head back to school! While you are busy tackling supply lists, stop to think about preparing your child’s body and mind for the new school year in addition to their backpack! Essential oils are becoming a popular … Continue reading →
Can you believe it’s already August? It seems like summertime has flown right by, and we’re sure you’re feeling the effects of it in one way or another. Either you’ve spent much of your time at the pool, and are … Continue reading →
During the summer months, you’re either relaxing and enjoying the time off with your kids, or your stressing out trying to find care or things to do for your kids. Perhaps children aren’t even in the picture and you’re either … Continue reading →
Many of our clients have heard of a Swedish massage or a deep tissue massage, but when it comes to a more select type, some are hesitant to try. One of our favorite massages is a hot stone massage, but, … Continue reading →
We tend to ignore our bodies until we’re adults and all the damage from years of abuse has come to a head. We take pills, go to the doctor, and some of us treat our bodies with the massage it … Continue reading →