Sports Massage
Sports Massage incorporates lots of stretching and flushing of muscles. The techniques used differ depending on whether the massage is pre-event, post-event, or as a compliment to your training schedule and it offers several benefits for athletes and individuals engaged in physical activity.
Sports Massage includes specific massage techniques to increase sports performance and to aid in speedy recovery with the use of restorative massage modalities. This massage is used to assess range of motion and alleviate delayed onset muscle soreness. This type massage can be tailored to any sport and can be vigorous or relaxing depending on clients needs. The therapist incorporates cleansing strokes, vibration, jostling and stretching to aid in the overall performance of the athlete.
It's important to note that the specific benefits of this massage can vary depending on individual needs and goals.
Pricing
- 30 minutes $60.00
- 60 minutes $100.00
- 90 minutes $140.00
