2 Ways to Improve Your Heart Health with Medical Massage!
Everyone should be concerned about their heart health. With healthy diets and exercising becoming less of the norm and even out of reach for some, the risk of heart complications and heart attacks are increasing. Not only does an unhealthy heart put your health at risk, but can be a source of major emotional distress on your family as well. That’s why it’s so important for you to talk care of your heart now before it’s too late.
Here at Medical Massage, we are dedicated to making sure your health is in top shape, and we have 2 services that will help you improve your heart health.
Regular Massage Therapy
Getting regular massage therapy can be one of the best things you can do for your health. Not only is massage a wonderful way to relax, destress, and detox, it is also proven to improve all areas of your physical health, including your heart. Swedish massage is proven to be effective for your heart by –
- Reducing your heart rate
- Lowering your blood pressure
- And increasing circulation.
When your blood pressure is high, that means your heart is working extra hard to get your blood where it needs to go. Usually toxins gather by the vessels to slow down circulation. These toxins come from stress, poor diet, and lack of exercise.
Complications occur when your heart is overworking and can’t keep up. This means that any signs of your heart working too much should be taken seriously, and handled sooner rather than later.
We also offer BEMER sessions here at MMS! BEMER uses PEMF (pulsed electromagnetic field) to encourage microcirculation. Your circulatory system has vessels and microvessels, and they’re arranged like branches in a tree. The blood is usually able to go through your main vessels just fine, but in those small branches called microvessels, your circulation can almost grind to a halt.
That’s why we have BEMER to help. BEMER uses electromagnets to help open and encourage blood flow in those smaller microvessels. The effect is that you have better circulation deep into your tissues,you have more energy, your mental health is stronger, and your heart is stronger as well.
Both regular massage therapy and regular BEMER sessions can do wonders for your heart health. And combine that with the best exercise and diet you can make for yourself and you have the recipe for a healthier, longer lasting life.
Click here to find out more about BEMER!