Can’t Sleep? Use these Essential Oils to Bring Back the ZZZ’s!
If you have difficulty sleeping at night, it could be for a number of fixable… Read More »Can’t Sleep? Use these Essential Oils to Bring Back the ZZZ’s!
Health
Four Best Massages for Athletes
Massage therapy can help athletic performance and recovery. Athletes may go through muscle fatigue or… Read More »Four Best Massages for Athletes
Can you Tell When Someone is in Pain?
Pain can be felt acutely such as when we stub a toe, fall down, or… Read More »Can you Tell When Someone is in Pain?
Three Tips for Making Your Health a Priority
Taking care of yourself may be something you think you prioritize, but for many of… Read More »Three Tips for Making Your Health a Priority
Beating Workplace Stress
If you are back to work after a break for the holidays, you may be… Read More » Beating Workplace Stress
Starting 2018 Off with Better Mental Health
Happy New Year! Now is the time of year for new years resolutions! How can… Read More »Starting 2018 Off with Better Mental Health
Massage Therapy to Keep Winter Colds at Bay
Winter is here which also means it is cold and flu season. There are many… Read More »Massage Therapy to Keep Winter Colds at Bay
Stressful Holidays: How to Put the Thankful Back in Thanksgiving
Holidays bring many treasured holiday memories but can also be a source of stress in… Read More »Stressful Holidays: How to Put the Thankful Back in Thanksgiving
Stress: The Silent Killer
Did you know that your body’s response to stress can make you seriously ill and… Read More »Stress: The Silent Killer
Digestive Disorders and the Role Massage Can Play for Relief
Digestive disorders are very common, affecting many Americans daily, some chronically and some intermittently. Occasional… Read More »Digestive Disorders and the Role Massage Can Play for Relief
