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Medical Massage Specialties

________Call or Text: 703.686.4092________ Address: 10600 Crestwood Dr. Manassas VA 20109

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Tag Archives: injury

Utilizing Massage in Weight Loss

Medical Massage Specialties Posted on May 11, 2016 by blogadminMay 5, 2016

As we enter the warmer season, many become more motivated than ever to lose those last few pounds, or extra inches before having to slip into a bathing suit. Did you know regular massage is quite effective in improving your … Continue reading →

Posted in Massage | Tagged cellulite, fat, fitness, health, injury, manassas, massage, prince william county, risk, therapy, workout

Relieving Sciatic Pain With Massage Therapy

Medical Massage Specialties Posted on March 18, 2015 by blogadminMarch 13, 2015

Sciatic pain can be debilitating, sending its victim down to their knees in paralyzing pain. This nerve travels from the right side of your buttocks and shoots down behind your right leg in a way that can keep you from … Continue reading →

Posted in Uncategorized | Tagged breathing techniques, brian cooper, fitness, injuries, injury, mindfulness, muscles, pain, relaxation, workout, yoga

Staying Fit Outside the Gym This Winter-Part Two

Medical Massage Specialties Posted on December 17, 2014 by blogadminDecember 12, 2014

As the weather gets chillier it becomes increasingly difficult to get outside (or to become motivated enough to go outside!) This is the time of year we gain the most amount of weight, become most depressed and suffer most from … Continue reading →

Posted in Uncategorized | Tagged breathing techniques, brian cooper, depression, headache, injury, light therapy, medical massage specialties, pain, relaxation, stretch, stretching, tension, workout, yoga
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