Everyone’s body is different, and that means the right answer is different for different people. It’s recommended that you get a massage at least once a month to keep your body. However, if you have a medical condition, or are … Continue reading →
Medical massage has been helping people for thousands of years. It has been used since ancient times to relieve pain and disease. Yet scientific research into how medical massage works and its effectiveness is only relatively new. While we knew … Continue reading →
Everyone should be concerned about their heart health. With healthy diets and exercising becoming less of the norm and even out of reach for some, the risk of heart complications and heart attacks are increasing. Not only does an unhealthy … Continue reading →
Many of us are thinking about either our partners or our loved ones this Valentine’s Day, and want to give a gift we know will make them happy. Of course, chocolates and roses are always classic go-to’s, but giving gifts … Continue reading →
Life can be hectic sometimes, and it may seem like you and your partner are like passing ships. The stress of works, obligations, and family necessities can wear anyone down, especially a couple. You know a massage could be beneficial … Continue reading →
This winter has seemed somewhat harsh compared to previous years. We haven’t gotten the big snowstorm yet, but we all know it’s coming! As the weather gets colder, our bodies tend to move slower, and we’re less motivated to get … Continue reading →
Winter has officially arrived with the first major snow of the season blanketing the Northern Virginia region last week. In some ways, winter can be fun with sledding, snow ball fights, and building a snowman. However, winter also means having … Continue reading →
Imagine a small stream. Water flows freely from one end to the other. As time moves forward, obstructions arise; rocks, sticks, and litter start to block the water until it is barely flowing at all. Then someone comes to clean … Continue reading →
Welcome to the final stretch of 2018! As the year is winding to a close, it’s time to take out those New Year’s Resolutions and get your goals together for 2019. For some, New Year’s Resolutions are no big deal, … Continue reading →
With Christmas less than a week away, many of us are scrambling to find the perfect gift for our friends and family. Finding the right present is very difficult in a culture as materialistic as ours, getting some new gadget … Continue reading →
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