3 Ideas for Positive Change to Improve Your Health
Welcome to the final stretch of 2018! As the year is winding to a close,… Read More »3 Ideas for Positive Change to Improve Your Health
Health
Three Healthy Gift Ideas for the Holidays
With Christmas less than a week away, many of us are scrambling to find the… Read More »Three Healthy Gift Ideas for the Holidays
Trouble Falling Asleep? Massage Therapy Can Help!
We’ve all had long periods in our lives where we lay in bed for hours… Read More »Trouble Falling Asleep? Massage Therapy Can Help!
How to Boost Your Immune System in the Fall Weather
Everyone in Northern Virginia has a different reaction to the sudden temperature change this week.… Read More »How to Boost Your Immune System in the Fall Weather
3 Tips on Preparing for Your Prenatal Massage
Pregnancy is one of the most beautiful wonders of life…and the most painful. Anyone facing… Read More »3 Tips on Preparing for Your Prenatal Massage
Four Reasons Why You Need a Hot Stone Massage
Hot stone is a style of massage which combines the techniques of Swedish massage with… Read More »Four Reasons Why You Need a Hot Stone Massage
Using Massage and Essential Oils to Detox your Body and Mind
The cycle of work, life, children, friends, family, can run any person down. Feeling stressed… Read More »Using Massage and Essential Oils to Detox your Body and Mind
What Causes Tension Headaches and How To Get Rid Of Them
The demands of your work and personal life can really bring on high levels of… Read More »What Causes Tension Headaches and How To Get Rid Of Them
Using Massage Therapy To Lower Blood Pressure
Approximately 75 million Americans have been diagnosed with high blood pressure, which greatly increases the… Read More »Using Massage Therapy To Lower Blood Pressure
Can’t Get To a Therapist? Try This Self-Massage Techniques
Daily aches and pains can come on suddenly. The best way to relieve your muscle… Read More »Can’t Get To a Therapist? Try This Self-Massage Techniques
