If you search online for what essential oils are safe to use on children, you will find a lot of contradictory information. The truth is that not enough research has been done with essential oils to determine a single universally … Continue reading
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The school year is about to start and the entire household’s a mess. With so much to prepare for, equipment to buy, schedules to work out, activities, clubs, sports, fees, books, it can get overwhelming on the parents. While we … Continue reading
The perfect massage is one that comes at the perfect moment. The amount of time since your last massage, the workouts you do before and after your massage, and the time you schedule your massage are all crucial to the … Continue reading
To know about BEMER, you must first know about the body. Blood is pumped by our heart through veins, arteries, and micro-vessels. Like a tree, the micro-vessels are the smallest branches, the ones the last step before producing new life … Continue reading
Spring time in northern Virginia is absolutely beautiful! Flowering trees and plants are everywhere and its finally time to get outdoors and enjoy the warmer weather. Unfortunately, the warmer weather and blooming plants can also lead to allergies and congestion. … Continue reading
With St. Patrick’s Day almost here, you may find yourself making plans for a fun night out! As fun as that may be, you may need to have a recovery plan in place if you find that having a few … Continue reading
Arthritis is a group of painful and degenerative conditions affecting the joints, causing inflammation and pain. Osteoarthritis, the most common type, is a degenerative disorder that worsens with age, caused by the wear and tear on the joints as time … Continue reading
Seasonal Affective Disorder (SAD) is a condition associated with wintertime, when less sunlight and more time indoors can trigger seasonal depression. This condition is recognized as a major depressive disorder and can drastically reduce the quality of life for sufferers. … Continue reading
PMS, or premenstrual syndrome, is a combination of physical and emotional symptoms that many women experience in the week prior to menstruation. These symptoms often include headache, fluid retention, cramping, back pain, breast tenderness, constipation, and fatigue and can be … Continue reading
We are so fortunate to be in a field that serves to a person’s mind and body health. To see someone come in with numerous ailments and to leave completely relaxed and with a smile on their face is what … Continue reading