Spring is coming our way with warmer weather, blossoming flowers, and pollen! As excited as you may be to welcome spring, seasonal allergies can be a considerable part of the season for many. Around 40 million Americans suffer from seasonal … Continue reading →
Regular massage therapy is great for keeping you physically and mentally healthy, but adding essential aromatherapy oils and blends can transform your massage into a super treatment! Massage reduces stress and anxiety, relieves headaches, and relaxes sore muscles on its … Continue reading →
An allergic reaction begins in the immune system, when an allergen tricks the immune system into thinking the substance is an invader. Sensing it is under attack, the immune system then overreacts to the allergen, when in reality it is … Continue reading →
Spring in most every other part of the country starts in April, however for us in the Northern Virginia area, we usually begin spring in early March (although February certainly made it seem as though spring was already here!) While … Continue reading →
Last week, we discussed the importance of massage for allergy relief. This week, we’d like to dive deeper with more detailed tips on how to relieve your allergies especially with the spring allergy season upon us! You may find yourself … Continue reading →
This season, allergy sufferers are experiencing one of the worst seasons in recent history. The copious amount of rain, the warm weather, and strong breezes are making for a storm of pollen. We know how debilitating it can be to … Continue reading →