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Medical Massage Specialties

________Call or Text: 703.686.4092________ Address: 10600 Crestwood Dr. Manassas VA 20109

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Tag Archives: light therapy

Massage Therapy For Back Pain Due To Snow Removal

Medical Massage Specialties Posted on February 3, 2016 by blogadminJanuary 29, 2016

Last week’s blizzard was of epic proportions, forcing many to shovel and snow blow for far more hours than they normally would. All the snow shoveling has increased back injuries and exacerbated back pain for many people. Are there really … Continue reading →

Posted in Massage | Tagged light therapy, massage therapy, medical massage specialties, muscles, pain, relaxation, snow, snow removal, stretching, tension, therapy

Staying Fit Outside the Gym This Winter-Part Two

Medical Massage Specialties Posted on December 17, 2014 by blogadminDecember 12, 2014

As the weather gets chillier it becomes increasingly difficult to get outside (or to become motivated enough to go outside!) This is the time of year we gain the most amount of weight, become most depressed and suffer most from … Continue reading →

Posted in Uncategorized | Tagged breathing techniques, brian cooper, depression, headache, injury, light therapy, medical massage specialties, pain, relaxation, stretch, stretching, tension, workout, yoga

Change Your Habits To Match The Season!

Medical Massage Specialties Posted on November 5, 2014 by blogadminOctober 30, 2014

We all experience it right? We feel different as the temperature changes; we feel more sluggish, tired, and all around lazy. Why do we feel this way? Partially because our bodies undergo changes as the seasons change. The shorter days … Continue reading →

Posted in Uncategorized | Tagged brian cooper, depression, doterra, light therapy, massage, massage therapy, medical massage specialties, oil, seasonal affective disorder
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