With Christmas less than a week away, many of us are scrambling to find the perfect gift for our friends and family. Finding the right present is very difficult in a culture as materialistic as ours, getting some new gadget … Continue reading →
We’ve all had long periods in our lives where we lay in bed for hours trying to fall asleep and you can’t. Usually, we have obligations in the morning, forcing us to live in a constant cycle of sleep deprivation. … Continue reading →
The demands of your work and personal life can really bring on high levels of stress, intensity, and tension. With all the pressure we face on a daily basis, it’s not surprising that the most common kind of headache is … Continue reading →
Approximately 75 million Americans have been diagnosed with high blood pressure, which greatly increases the risk for heart disease and stroke. We know that the health benefits of massage are undeniable. Massage can reduce pain and muscle tension, while increasing … Continue reading →
Let’s face it, bugs are annoying! In the summertime, there are many more bugs outside that can get in your way. Bugs cause painful and itchy bites, illness, and even deadly disease. Many people tend to use chemical sprays to … Continue reading →
Massage therapy is very helpful for every day aches and pains, stress, back pain, and more. You may not know that massages are also extremely helpful for addressing injuries. Athletes often get massages before and after games to aid in … Continue reading →
Sports play a huge role in our lives. We go to live sporting events, we watch games on TV, and we introduce young athletes to the love of sport. Young athletes have huge potential to compete and succeed in sports. … Continue reading →
The summer sun is here! It’s the perfect time to enjoy a day by the water or go on a vacation. This means that your skin is going to get far more sun exposure. It’s very important to put on … Continue reading →
Father’s Day is the perfect time of year to show Dad just how much you appreciate all that he does for his family. This year go above and beyond the typical gifts of a neck tie or a pack of … Continue reading →
Office and computer work are hard to avoid, no matter what business you’re in. While you might think that sitting for long periods of time is better for you than being active every day, sitting at a desk for many … Continue reading →