Meditation and Massage Therapy
When you think of ways to de-stress your life, massage is one of the options that come to mind, right? A good massage is not only good for the body, it’s good for the soul too, and to have a … Continue reading →
Tag Archives: meditation
Practicing Gratitude That Lasts Longer Than Thanksgiving
I saw a car commercial the other day depicting Santa having a hard time with his sleigh carrying the huge load of Christmas gifts he had and traded the sleigh in for the car. Although the car was quite a … Continue reading →
How Meditation Can Improve Your Well Being
Meditation has been long referred to as an holistic approach to curing the ails of the body, and is still researched in depth by the science world on its true effects on the body and the brain. Holistic tradition coupled … Continue reading →
