Office and computer work are hard to avoid, no matter what business you’re in. While you might think that sitting for long periods of time is better for you than being active every day, sitting at a desk for many … Continue reading →
Many of our clients work in an office, and with the start of school, many more of our clients (or their children) are finding themselves sitting in a chair for anywhere from 2-6 hours at a time. Sitting in a … Continue reading →
Several of us work at desks for hours at a time rarely exercising throughout the day to stretch those muscles. Even if we go out to lunch, we’re still sitting! Sitting for long hours is unnatural to the human body … Continue reading →
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