We all know what stress is. We all also know it’s not good for our bodies to experience stress, but do we really know what ailments we have are directly related to stress? Can we recognize what is stressing us … Continue reading →
When you think “reflexology,” what comes to mind? Some kind of strange college course? Feet? Something else? Well, we’re here to help you understand the whats, whys and hows of reflexology. After, you can make an informed decision on whether … Continue reading →
Alternative Treatment for Pain Yes, it’s heavenly to sip lemon water and relax with a nice Swedish massage at a spa. Nowadays more people are turning to massage as an alternate treatment for their pain, too. There’s nothing like a … Continue reading →
If you’ve ever gone for a run you understand how sore your whole body becomes soon after. Parts of your body hurt that you didn’t even know you had! It’s great to get a massage after a run for its … Continue reading →
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