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Medical Massage Specialties

________Call or Text: 703.686.4092________ Address: 10600 Crestwood Dr. Manassas VA 20109

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Tag Archives: SAD

Happy for the Holidays

Medical Massage Specialties Posted on November 30, 2016 by blogadminNovember 23, 2016

While the holiday season is a joyful time for many, it can also be a very difficult period of the year. A disconnect from how you actually feel vs. how you think you should feel due to the festive holiday … Continue reading →

Posted in Massage | Tagged holiday season, holidays, manassas, massage, SAD, seasonal affective disorder, stress, stress relief

Melt Away Holiday Stress With These Tips!

Medical Massage Specialties Posted on December 3, 2014 by blogadminNovember 28, 2014

The holidays are supposed to be a time to reflect and rejoice in what you have, what you don’t have, and the knowledge in knowing the difference, right? Unfortunately, for many, the holidays really mean stressful times that seem unavoidable. … Continue reading →

Posted in Uncategorized | Tagged breathing techniques, brian cooper, depression, doterra, medical massage specialties, mindfulness, oil, relaxation, SAD, seasonal affective disorder, tension, therapy
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