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Medical Massage Specialties

________Call or Text: 703.686.4092________ Address: 10600 Crestwood Dr. Manassas VA 20109

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Tag Archives: workout

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5 Benefits of Incorporating Massage into Your Workout Routine

Medical Massage Specialties Posted on April 12, 2017 by blogadminApril 6, 2017

Everyone relieves their stress and improves their health in their own way. Some run, some lift weights, some meditate-your path is yours. But, what if you knew that intertwining massage with your workout routine would not only improve your health, … Continue reading →

Posted in Health, Massage | Tagged health, massage, recovery, routine, workout

Top Essential Oils For The Summer

Medical Massage Specialties Posted on June 15, 2016 by blogadminJune 10, 2016

During the summer months, it’s easy to get caught up in the sun and surf of it all, without much forethought to the many dangers that lurk beneath. Mosquitoes (especially ones carrying the Zika Virus), sunburns, and much more can … Continue reading →

Posted in Essential Oil | Tagged breathing techniques, brian cooper, massage, medical massage specialties, muscles, oil, stretching, summer, therapy, workout

Most Common Back Pain Causes and Prevention

Medical Massage Specialties Posted on May 25, 2016 by blogadminMay 19, 2016

Dad gives his all doesn’t he? Where moms are there for us emotionally in a lot of ways, dad’s tend to take on the physical support of the family. This kind of support starts to manifest in their bodies, causing … Continue reading →

Posted in Massage | Tagged massage, massage therapy, medical massage specialties, muscles, pain, relaxation, stress, stretching, tension, therapy, workout

Utilizing Massage in Weight Loss

Medical Massage Specialties Posted on May 11, 2016 by blogadminMay 5, 2016

As we enter the warmer season, many become more motivated than ever to lose those last few pounds, or extra inches before having to slip into a bathing suit. Did you know regular massage is quite effective in improving your … Continue reading →

Posted in Massage | Tagged cellulite, fat, fitness, health, injury, manassas, massage, prince william county, risk, therapy, workout

Massage for Relief from Allergies

Medical Massage Specialties Posted on March 23, 2016 by blogadminMarch 17, 2016

This season, allergy sufferers are experiencing one of the worst seasons in recent history. The copious amount of rain, the warm weather, and strong breezes are making for a storm of pollen. We know how debilitating it can be to … Continue reading →

Posted in Massage | Tagged allergies, breathing techniques, massage therapy, medical massage specialties, muscles, relaxation, stress, stretching, tension, therapy, workout

Water Consumption and Massage Therapy: How Much Is Enough?

Medical Massage Specialties Posted on February 24, 2016 by blogadminFebruary 19, 2016

If you’ve ever had a massage before you’ve heard us say “drink tons of water to keep from getting nauseas and help flush out toxins”. If you heed our advice, you should feel refreshed and relaxed after a massage; if … Continue reading →

Posted in Massage | Tagged breathing techniques, brian cooper, massage therapy, medical massage specialties, muscles, pain, relaxation, stress, stretch, stretching, tension, therapy, workout, yoga

Stiff Neck Remedies

Medical Massage Specialties Posted on January 27, 2016 by blogadminJanuary 22, 2016

So many of us work in front of a computer, and many of us have nearly no relief from the hunched over position between the computer desk, checking our smart phones all day, and other tasks we do in a … Continue reading →

Posted in Massage | Tagged breathing techniques, brian cooper, massage, massage therapy, medical massage specialties, muscles, pain, relaxation, stress, stretching, therapy, workout

Sports Massage For The New Year

Medical Massage Specialties Posted on January 6, 2016 by blogadminDecember 31, 2015

Losing weight and working out is at the top of everyone’s New Year’s resolutions, isn’t it? You can hit the gym hard the first couple of weeks if you’d like, but you’ll soon find after the second day of power … Continue reading →

Posted in Massage | Tagged brian cooper, massage, massage therapy, medical massage specialties, muscles, relaxation, sports, sports massage, stress, stretching, tension, therapy, workout

Using Massage To Heal PTSD

Medical Massage Specialties Posted on December 2, 2015 by blogadminNovember 25, 2015

Often times people with PTSD (Post Traumatic Stress Disorder) are considered those who come home from war, or work in highly stressful fields such as medical or law enforcement. The truth is, there are traumas experienced in regular life by … Continue reading →

Posted in Health, Massage | Tagged breathing techniques, brian cooper, massage, massage therapy, medical, medical massage specialties, ptsd, relaxation, stress, therapy, trauma, workout

Halloween Healthy Tips

Medical Massage Specialties Posted on October 28, 2015 by blogadminOctober 29, 2015

Halloween is a time when people actually enjoy getting their wits scared out of them, eat copious amounts of sugar, and kick start an entire season of poor eating choices (Thanksgiving, all the religious holidays, New Year’s, Valentine’s Day, ending … Continue reading →

Posted in Health | Tagged brian cooper, candy, halloween, health, massage therapy, medical massage specialties, relaxation, therapy, tips, workout

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