With the winter coming, essential oils can be valuable in both encouraging a fun, festive environment while also helping ease feelings of Depression and Seasonal Affective Disorder. Essential oils can be used in a variety of ways to provide a … Continue reading →
So much of our mood and our mindset is influenced by our surroundings. Our senses inform our bodies when we’re stressed and anxious, or calm and relaxed. If something stresses our senses, such as a messy room, that’s more likely … Continue reading →
The cycle of work, life, children, friends, family, can run any person down. Feeling stressed is only part of the issue, however. Stress triggers cortisol which can build up in the body, causing a host of health issues. Diet and … Continue reading →
Let’s face it, bugs are annoying! In the summertime, there are many more bugs outside that can get in your way. Bugs cause painful and itchy bites, illness, and even deadly disease. Many people tend to use chemical sprays to … Continue reading →
The summer sun is here! It’s the perfect time to enjoy a day by the water or go on a vacation. This means that your skin is going to get far more sun exposure. It’s very important to put on … Continue reading →
For diabetics, it can be a dizzying array of strict diets, supplements, and drug therapy depending on the stage of diabetes. One thing is for sure however, Type 1 and Type 2 diabetics can benefit from not only the relaxing … Continue reading →
Spring is coming our way with warmer weather, blossoming flowers, and pollen! As excited as you may be to welcome spring, seasonal allergies can be a considerable part of the season for many. Around 40 million Americans suffer from seasonal … Continue reading →
If you have difficulty sleeping at night, it could be for a number of fixable reasons, such as too much screen time or caffeine before bed, indigestion, or an uncomfortable mattress. But, if you have created a great sleep environment … Continue reading →
The Christmas and holiday season is a perfect time to add essential oils! Use them in an aromatherapy diffuser in your home or add some to your next massage! Essential oils can bring seasonal smells to your home, as well … Continue reading →
Finding the right gift for your loved ones can be difficult sometimes. You want it to be thoughtful, and unique, which isn’t easy to do in this age of consumption. Think about how nice it would be to be gifted … Continue reading →
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