Spring time in northern Virginia is absolutely beautiful! Flowering trees and plants are everywhere and its finally time to get outdoors and enjoy the warmer weather. Unfortunately, the warmer weather and blooming plants can also lead to allergies and congestion. … Continue reading →
AromaTouch Technique is a clinical massage method involving essential oils being applied along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. This method was developed by … Continue reading →
Regular massage therapy is great for keeping you physically and mentally healthy, but adding essential aromatherapy oils and blends can transform your massage into a super treatment! Massage reduces stress and anxiety, relieves headaches, and relaxes sore muscles on its … Continue reading →
It’s inevitable; this time of year, you’re ready to shed the weight of all the gluttonous habits you picked up near the end of last year. We don’t blame you. It’s a new year, and you want to celebrate it … Continue reading →
Many people have difficulty at various points in their life with falling and staying asleep. Even after a long and busy day, it can be a struggle to truly feel relaxed enough to fall asleep. Stressful life events, demanding projects … Continue reading →
Spring is a beautiful time of year, isn’t it? The flowers and trees are great to look at, and walking out of the house without a coat is a wonderful convenience. The unfortunate side effect to all this beauty however, … Continue reading →
Aromatherapy is more than just an air freshener. While oils used for aromatherapy have a pleasant odor, there are more benefits to incorporating them into your massage. We use a plant’s aroma-producing oils, which are taken from plants’ flowers, stalks, … Continue reading →
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