Some of us reach a certain age and wonder how, no matter how much we sleep, we always look tired, right? We eat right, exercise, sleep enough, and yet somehow our face doesn’t quite express how we feel on the … Continue reading →
It is almost time to head back to school! While you are busy tackling supply lists, stop to think about preparing your child’s body and mind for the new school year in addition to their backpack! Essential oils are becoming a popular … Continue reading →
Can you believe it’s already August? It seems like summertime has flown right by, and we’re sure you’re feeling the effects of it in one way or another. Either you’ve spent much of your time at the pool, and are … Continue reading →
During the summer months, you’re either relaxing and enjoying the time off with your kids, or your stressing out trying to find care or things to do for your kids. Perhaps children aren’t even in the picture and you’re either … Continue reading →
During the summer months, it’s easy to get caught up in the sun and surf of it all, without much forethought to the many dangers that lurk beneath. Mosquitoes (especially ones carrying the Zika Virus), sunburns, and much more can … Continue reading →
This season, allergy sufferers are experiencing one of the worst seasons in recent history. The copious amount of rain, the warm weather, and strong breezes are making for a storm of pollen. We know how debilitating it can be to … Continue reading →
If you’ve ever taken a look at our website, you’ve seen that some of our therapists offer Reiki Massage. Most likely you’ve heard both words separately, but what does it mean when the both are put together? Reiki is not … Continue reading →
If you’ve ever had a massage before you’ve heard us say “drink tons of water to keep from getting nauseas and help flush out toxins”. If you heed our advice, you should feel refreshed and relaxed after a massage; if … Continue reading →
So many of us work in front of a computer, and many of us have nearly no relief from the hunched over position between the computer desk, checking our smart phones all day, and other tasks we do in a … Continue reading →
When you think of ways to de-stress your life, massage is one of the options that come to mind, right? A good massage is not only good for the body, it’s good for the soul too, and to have a … Continue reading →
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