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Medical Massage Specialties

________Call or Text: 703.686.4092________ Address: 10600 Crestwood Dr. Manassas VA 20109

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Tag Archives: doterra

Lemon Essential Oils — Sour Fruit, Sweet Benefits

Medical Massage Specialties Posted on May 16, 2015 by blogadminMay 16, 2015

Essential oils have grown increasingly popular, with lemon oil in particular becoming a favorite. Whether you use lemon essential oil in aromatherapy, clean with it, add it to food or water or apply it topically, you can reap all the … Continue reading →

Posted in Essential Oil | Tagged brian cooper, doterra, essential oils, medical massage specialties, oil

The Importance of Post-Partum Massage

Medical Massage Specialties Posted on March 11, 2015 by blogadminMarch 6, 2015

Giving birth is one of the single most dramatic changes your body goes through. Spending nine months providing your body nutrients along with enough nutrients and energy to grow another human being takes its toll on you regardless of age. … Continue reading →

Posted in Uncategorized | Tagged brian cooper, doterra, massage, massage therapy, medical, medical massage specialties, mindfulness, muscles, oil, pain, post partum, relaxation, stretch, stretching, tension, therapy

Best Massages for Runners

Medical Massage Specialties Posted on January 21, 2015 by blogadminJanuary 19, 2015

If you’ve ever gone for a run you understand how sore your whole body becomes soon after. Parts of your body hurt that you didn’t even know you had! It’s great to get a massage after a run for its … Continue reading →

Posted in Uncategorized | Tagged breathing techniques, brian cooper, doterra, fitness, massage therapy, medical, medical massage specialties, muscles, oil, pain, physical, relaxation, running, sports, stress, stretch, stretching, tension, therapy, workout

Tips On Emotional Hygiene

Medical Massage Specialties Posted on January 7, 2015 by blogadminJanuary 2, 2015

Many believe in order to achieve health; they have to eat the right foods and exercise. Yes, there is truth to that, however, there is much to be said for the effects your mental health has on the rest of … Continue reading →

Posted in Uncategorized | Tagged breathing techniques, brian cooper, depression, doterra, headache, massage therapy, medical, mindfulness, oil, seasonal affective disorder, stretch, tension, therapy, yoga

Melt Away Holiday Stress With These Tips!

Medical Massage Specialties Posted on December 3, 2014 by blogadminNovember 28, 2014

The holidays are supposed to be a time to reflect and rejoice in what you have, what you don’t have, and the knowledge in knowing the difference, right? Unfortunately, for many, the holidays really mean stressful times that seem unavoidable. … Continue reading →

Posted in Uncategorized | Tagged breathing techniques, brian cooper, depression, doterra, medical massage specialties, mindfulness, oil, relaxation, SAD, seasonal affective disorder, tension, therapy

8 Ways To De-Stress Your Life!

Medical Massage Specialties Posted on November 12, 2014 by blogadminNovember 6, 2014

Can you recognize when your body is stressed out? For some of us, our heart rates quicken, and for some we have tightness in our chest. Some of us will gain weight even when our diets haven’t changed, and some … Continue reading →

Posted in Uncategorized | Tagged breathing techniques, brian cooper, doterra, massage therapy, medical massage specialties, oil, relaxation, stress, yoga

Change Your Habits To Match The Season!

Medical Massage Specialties Posted on November 5, 2014 by blogadminOctober 30, 2014

We all experience it right? We feel different as the temperature changes; we feel more sluggish, tired, and all around lazy. Why do we feel this way? Partially because our bodies undergo changes as the seasons change. The shorter days … Continue reading →

Posted in Uncategorized | Tagged brian cooper, depression, doterra, light therapy, massage, massage therapy, medical massage specialties, oil, seasonal affective disorder
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