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Medical Massage Specialties

________Call or Text: 703.686.4092________ Address: 10600 Crestwood Dr. Manassas VA 20109

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Tag Archives: headache

What Causes Tension Headaches and How To Get Rid Of Them

Medical Massage Specialties Posted on August 1, 2018 by blogadminJuly 27, 2018

The demands of your work and personal life can really bring on high levels of stress, intensity, and tension. With all the pressure we face on a daily basis, it’s not surprising that the most common kind of headache is … Continue reading →

Posted in Health, Massage | Tagged headache, massage, pain, stress

Best Massages for a Tension Headache

Medical Massage Specialties Posted on June 7, 2017 by blogadminJune 2, 2017

Tension headaches are the most common type of headache among adults. Commonly referred to as stress headaches, they can occur periodically but can also be experienced chronically by some sufferers. Tension headaches are typically felt as a dull pain, pressure, … Continue reading →

Posted in Health, Massage | Tagged headache, massage, massage therapy, tension, tension headache

Worst Ailments and Best Essential Oils for Spring Allergies

Medical Massage Specialties Posted on March 8, 2017 by blogadminMarch 3, 2017

Spring in most every other part of the country starts in April, however for us in the Northern Virginia area, we usually begin spring in early March (although February certainly made it seem as though spring was already here!) While … Continue reading →

Posted in Essential Oil | Tagged allergies, essential oils, headache, sinus

Tips On Emotional Hygiene

Medical Massage Specialties Posted on January 7, 2015 by blogadminJanuary 2, 2015

Many believe in order to achieve health; they have to eat the right foods and exercise. Yes, there is truth to that, however, there is much to be said for the effects your mental health has on the rest of … Continue reading →

Posted in Uncategorized | Tagged breathing techniques, brian cooper, depression, doterra, headache, massage therapy, medical, mindfulness, oil, seasonal affective disorder, stretch, tension, therapy, yoga

Staying Fit Outside the Gym This Winter-Part Two

Medical Massage Specialties Posted on December 17, 2014 by blogadminDecember 12, 2014

As the weather gets chillier it becomes increasingly difficult to get outside (or to become motivated enough to go outside!) This is the time of year we gain the most amount of weight, become most depressed and suffer most from … Continue reading →

Posted in Uncategorized | Tagged breathing techniques, brian cooper, depression, headache, injury, light therapy, medical massage specialties, pain, relaxation, stretch, stretching, tension, workout, yoga
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