There’s nothing like the smell of Christmas-a crackling fire, a freshly cut tree, and of course fresh baked cookies! Aromatherapy has long been noted for its ability to change your mood just with a whiff of an essential oil. What … Continue reading →
When the weather is this warm, you want something refreshing! You’re less likely to eat rich, thick foods, and more likely to eat light, savory foods. No one wants to slave over the kitchen stove though, so the less heat … Continue reading →
Nearly any massage you get relaxes your body and releases toxins through your system. In doing this, it’s normal to feel a little light-headed or sick to your stomach after a particularly good session. Massage draws blood to your extremities … Continue reading →
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