↓
 

Medical Massage Specialties

________Call or Text: 703.686.4092________ Address: 10600 Crestwood Dr. Manassas VA 20109

  • Home
  • Our Practitioners
    • Tara McMillian LMT
    • Michele DeArment, CMT
    • Joanne Brunetto, BCMT / LMT
  • Services
    • All Massage Services
    • Couples Massage
    • CranioSacral Therapy
    • Deep Tissue Massage
    • Hot Stone Massage
    • Integrated Massage
    • Manual Lymphatic Drainage (MLD)
    • Medical Massage
    • Myofascial Release (John F. Barns)
    • Orthopedic
    • Prenatal Massage
    • Reflexology
    • Reiki
    • Sports Massage
    • Swedish Massage
    • (BEMER) Bio Electro Magnetic Energy Regulation
  • Specials
  • Appointments
  • Gift Certificates-Series-Classes
  • Testimonials
  • Contact Us
    • Directions
    • Privacy Policy
  • BEMER
  • doTERRA Essential Oils
  • Info From The Oasis

Tag Archives: stress

Post navigation

← Older posts

What Causes Tension Headaches and How To Get Rid Of Them

Medical Massage Specialties Posted on August 1, 2018 by blogadminJuly 27, 2018

The demands of your work and personal life can really bring on high levels of stress, intensity, and tension. With all the pressure we face on a daily basis, it’s not surprising that the most common kind of headache is … Continue reading →

Posted in Health, Massage | Tagged headache, massage, pain, stress

Post-Tax Stress Relief! Which Type of Massage is Best?

Medical Massage Specialties Posted on April 25, 2018 by blogadminApril 20, 2018

The federal tax filing deadline has passed, letting many of us breathe a sigh of relief that a hefty to-do is off our list. Business owners and individuals alike may have lost sleep, staying up later than usual to finish … Continue reading →

Posted in Massage | Tagged massage, massage therapy, stress, stress relief, tax

 Beating Workplace Stress

Medical Massage Specialties Posted on January 10, 2018 by blogadminJanuary 5, 2018

If you are back to work after a break for the holidays, you may be remembering how stressful your job situation can be! Stress is a contributing factor to illness and chronic disease and lowers your satisfaction with your life! … Continue reading →

Posted in Health, Massage | Tagged massage, stress, work, workplace

Stressful Holidays: How to Put the Thankful Back in Thanksgiving

Medical Massage Specialties Posted on November 22, 2017 by blogadminNovember 17, 2017

Holidays bring many treasured holiday memories but can also be a source of stress in our lives. Thanksgiving pops up quick, just when you noticed the air turned chilly and on a weekday too! Many people have neither the day … Continue reading →

Posted in Health, Massage | Tagged holidays, stress, stress management, thanksgiving

Stress: The Silent Killer

Medical Massage Specialties Posted on November 15, 2017 by blogadminNovember 10, 2017

Did you know that your body’s response to stress can make you seriously ill and take years off your life? Stress plays a powerful role in the development or worsening of heart disease, heart attacks, and stroke, as well as … Continue reading →

Posted in Health, Massage | Tagged health, stress, threat, wellness

Reduce Stress with Just 1 Word

Medical Massage Specialties Posted on November 1, 2017 by blogadminOctober 27, 2017

Reducing stress is imperative to living a healthy life! Our society places an unhealthy emphasis on busyness! You may feel like a successful career means you must be struggling to stay on top of it all or checking work email … Continue reading →

Posted in Health, Massage | Tagged happiness, massage, stress, yoga

Recharge In The Summer

Medical Massage Specialties Posted on July 19, 2017 by blogadminJuly 14, 2017

Summer is a time to relax, recharge and recoup from the harsher winter (and let’s face it, WET spring) months. Our mindset is a little more relaxed, and you become a bit more hopeful for a family vacation, or time … Continue reading →

Posted in Health, Massage | Tagged health, stress, summer

Five Steps To Being More Mindful During Your Hectic Day

Medical Massage Specialties Posted on March 29, 2017 by blogadminMarch 24, 2017

Have you ever heard of the question, “What are your plans for the year? Or, where do you see yourself in the next five years?” Questions like these are harmful, and really don’t serve a purpose (nor can they ever … Continue reading →

Posted in Health | Tagged happiness, mindful, mindfullness, stress, stress relief

Suffering from Insomnia? The Surprising Reasons Why and How to Treat It

Medical Massage Specialties Posted on March 1, 2017 by blogadminFebruary 24, 2017

Days and weeks can be tough enough what with work obligation, family obligations, and home obligations; it’s enough to make anyone exhausted. Add to this a string of sleepless nights and you have brain fog, headaches, and a general sour … Continue reading →

Posted in Health, Massage | Tagged health, massage, sleep, stress

Four Time Management Tips During the Holidays

Medical Massage Specialties Posted on December 14, 2016 by blogadminDecember 9, 2016

We’ve said it before; it’s easy to get caught up in the hustle and bustle of the season. Of course, you should take some time out to make sure you’re taken care of, but what about all of your other … Continue reading →

Posted in Health | Tagged gifts, holidays, management, stress, tips

Post navigation

← Older posts
© 2023 Medical Massage Specialties • All Rights Reserved • 10600 Crestwood Drive • Manassas, VA 20109 • Phone: (703) 686-4092
The information contained here is for informational purposes only. The products and services described on this website are not intended to diagnose, treat, cure or prevent any disease. Please speak with a doctor before beginning any new health regimen.
- Weaver Xtreme Theme Privacy Policy
↑ Call Now ButtonCall us @ 703-686-4092