Daily aches and pains can come on suddenly. The best way to relieve your muscle tension and aches is to get a full massage from your massage therapist at MMS! Sometimes, you just can’t get in for an appointment. Vacations, … Continue reading →
We may experience trauma directly in our lives or feel the intense burden of the trauma covered in the news. Terrorist situations, severe weather, or gun violence happen around the country and the world and the weight of these events … Continue reading →
Massage therapy can help athletic performance and recovery. Athletes may go through muscle fatigue or experience anxiety while training for a big event, but massage therapy can help manage these conditions, while also increasing flexibility, endurance, and minimizing the risk … Continue reading →
Pain can be felt acutely such as when we stub a toe, fall down, or get a cut. It can also be a lingering, underlying feeling that may be hard for even the person feeling pain to pinpoint or identify. … Continue reading →
Arthritis is a group of painful and degenerative conditions affecting the joints, causing inflammation and pain. Osteoarthritis, the most common type, is a degenerative disorder that worsens with age, caused by the wear and tear on the joints as time … Continue reading →
Deep tissue massage is a specialty massage offering focusing primarily on the deeper layers of muscles and fascia. Therapists may use firmer pressure and strokes during this type of massage to release tension in these areas. Specifically, a deep tissue … Continue reading →
An allergic reaction begins in the immune system, when an allergen tricks the immune system into thinking the substance is an invader. Sensing it is under attack, the immune system then overreacts to the allergen, when in reality it is … Continue reading →
Many people find themselves suffering from digestive issues, either chronically or occasionally, it does happen to all of us. Bloating, gas, and constipation are uncomfortable and indicate that some part of the digestive system is not operating like it should. … Continue reading →
Arthritis is a painful condition causing inflammation in one or more of your joints. The term arthritis actually refers to over 100 unique conditions which cause varying degrees of pain, stiffness, and damage to the many joints of the body. … Continue reading →
At-home massage therapy should be just as relaxing and good for the soul as massage performed in a spa or medical setting. There are many reasons to choose an at-home massage therapy session, from the convenience of having someone come … Continue reading →
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