When the weather is this warm, you want something refreshing! You’re less likely to eat rich, thick foods, and more likely to eat light, savory foods. No one wants to slave over the kitchen stove though, so the less heat … Continue reading →
It is almost time to head back to school! While you are busy tackling supply lists, stop to think about preparing your child’s body and mind for the new school year in addition to their backpack! Essential oils are becoming a popular … Continue reading →
Can you believe it’s already August? It seems like summertime has flown right by, and we’re sure you’re feeling the effects of it in one way or another. Either you’ve spent much of your time at the pool, and are … Continue reading →
During the summer months, it’s easy to get caught up in the sun and surf of it all, without much forethought to the many dangers that lurk beneath. Mosquitoes (especially ones carrying the Zika Virus), sunburns, and much more can … Continue reading →
We tend to ignore our bodies until we’re adults and all the damage from years of abuse has come to a head. We take pills, go to the doctor, and some of us treat our bodies with the massage it … Continue reading →
The lymph is one of the most misunderstood areas of the body, and yet is an incredibly important part of our body’s system. Although a major task for the lymph is to take away toxins, sometimes it can get clogged … Continue reading →
We are in the throes of allergy season what with spring coming much quicker than anticipated, and the wind whipping harder than usual; not to mention the weather forcing flowers to pop up and leaves to sprout. There is something … Continue reading →
If you’ve ever taken a look at our website, you’ve seen that some of our therapists offer Reiki Massage. Most likely you’ve heard both words separately, but what does it mean when the both are put together? Reiki is not … Continue reading →
During this time of gift giving, it’s easy to go to the store, pick up something discounted, and call it a day, but what if you really put thought into your gift, and gave a gift anyone would appreciate greatly? … Continue reading →
Many times the holidays bring people closer together; sadly it’s also a time when many grow apart. Heartbreak is different regardless of the season, but during the holidays, it can be emotionally draining. What can you do to heal your … Continue reading →