Happy for the Holidays
While the holiday season is a joyful time for many, it can also be a very difficult period of the year. A disconnect from how you actually feel vs. how you think you should feel due to the festive holiday … Continue reading →
Tag Archives: manassas
Make It Vegan This Thanksgiving!
We love Thanksgiving, especially when we get to see our clients and thank them face-to-face for being the greatest clients ever! We also love to give them the gift of relaxation and ask you share it with everyone you know! … Continue reading →
Benefits of Reiki For The Elderly
Reiki brings peace to all those who enjoy a session with our practitioners; all ages benefit from the healing powers this practice brings. What many of us don’t understand however, is how beneficial Reiki can be to our elderly patients. … Continue reading →
Handmade Gifts Using Essential Oils
Handmade gifts are always more appreciated than those that are bought in stores. The time and consideration you’ve put into each piece you’ve made shows the person you’re presenting to that you truly care about them. Going above and beyond … Continue reading →
Stiff Back From The Office? Try Our Stretches
Many of our clients work in an office, and with the start of school, many more of our clients (or their children) are finding themselves sitting in a chair for anywhere from 2-6 hours at a time. Sitting in a … Continue reading →
Refreshing Recipes with Essential Oils!
When the weather is this warm, you want something refreshing! You’re less likely to eat rich, thick foods, and more likely to eat light, savory foods. No one wants to slave over the kitchen stove though, so the less heat … Continue reading →
Essential Oil Highlight: Lemongrass
Lemongrass is one of those truly virtual essential oils that offers its users a multitude of benefits. Lemongrass is essentially known to be added in many Asian dishes, however its uses go far beyond food. Lemongrass essential oil can be … Continue reading →
Benefits of Massage Therapy In Your Elder Years
People are living longer and longer, due to better diets, better healthcare, and better living conditions. Although the environment surrounding us has changed, the basic needs of humans haven’t changed, which means massage is still as important in your elder … Continue reading →
Benefits of A Hot Stone Massage
Many of our clients have heard of a Swedish massage or a deep tissue massage, but when it comes to a more select type, some are hesitant to try. One of our favorite massages is a hot stone massage, but, … Continue reading →
Eating Before or After a Massage
Nearly any massage you get relaxes your body and releases toxins through your system. In doing this, it’s normal to feel a little light-headed or sick to your stomach after a particularly good session. Massage draws blood to your extremities … Continue reading →
