Many people have difficulty at various points in their life with falling and staying asleep. Even after a long and busy day, it can be a struggle to truly feel relaxed enough to fall asleep. Stressful life events, demanding projects … Continue reading →
Some of us reach a certain age and wonder how, no matter how much we sleep, we always look tired, right? We eat right, exercise, sleep enough, and yet somehow our face doesn’t quite express how we feel on the … Continue reading →
Parents of autistic children understand the struggle their children face with day to day tasks. It can be an uphill battle for some. When it comes to treating autism, the level and kind of treatment and care can become controversial. … Continue reading →
Can you believe it’s already August? It seems like summertime has flown right by, and we’re sure you’re feeling the effects of it in one way or another. Either you’ve spent much of your time at the pool, and are … Continue reading →
During the summer months, you’re either relaxing and enjoying the time off with your kids, or your stressing out trying to find care or things to do for your kids. Perhaps children aren’t even in the picture and you’re either … Continue reading →
During the summer months, it’s easy to get caught up in the sun and surf of it all, without much forethought to the many dangers that lurk beneath. Mosquitoes (especially ones carrying the Zika Virus), sunburns, and much more can … Continue reading →
We tend to ignore our bodies until we’re adults and all the damage from years of abuse has come to a head. We take pills, go to the doctor, and some of us treat our bodies with the massage it … Continue reading →
Dad gives his all doesn’t he? Where moms are there for us emotionally in a lot of ways, dad’s tend to take on the physical support of the family. This kind of support starts to manifest in their bodies, causing … Continue reading →
The weather is hopefully going to begin agreeing with us, and the sun will be out on a more consistent basis now. In saying that, it’s the perfect time of the year to go camping! The days are getting longer, … Continue reading →
The lymph is one of the most misunderstood areas of the body, and yet is an incredibly important part of our body’s system. Although a major task for the lymph is to take away toxins, sometimes it can get clogged … Continue reading →
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