Make It Vegan This Thanksgiving!
We love Thanksgiving, especially when we get to see our clients and thank them face-to-face… Read More »Make It Vegan This Thanksgiving!
medical
Essential Oil Highlight: Lemongrass
Lemongrass is one of those truly virtual essential oils that offers its users a multitude… Read More »Essential Oil Highlight: Lemongrass
Benefits of A Hot Stone Massage
Many of our clients have heard of a Swedish massage or a deep tissue massage,… Read More »Benefits of A Hot Stone Massage
Using Massage To Heal PTSD
Often times people with PTSD (Post Traumatic Stress Disorder) are considered those who come home… Read More »Using Massage To Heal PTSD
Holiday Stress And What It Does To Your Body
It’s not quite the holidays yet, but it certainly feels like it doesn’t it? The… Read More »Holiday Stress And What It Does To Your Body
The Importance of Post-Partum Massage
Giving birth is one of the single most dramatic changes your body goes through. Spending… Read More »The Importance of Post-Partum Massage
Best Massages for Runners
If you’ve ever gone for a run you understand how sore your whole body becomes… Read More »Best Massages for Runners
Tips On Emotional Hygiene
Many believe in order to achieve health; they have to eat the right foods and… Read More »Tips On Emotional Hygiene
Practicing Mindfulness This Holiday
Recently, I visited a friend’s home who had on their wall a homemade Gratitude tree… Read More »Practicing Mindfulness This Holiday
Wellness In The Workplace
We hear it all of the time, don’t we? How stressed out people are at… Read More »Wellness In The Workplace
