Tension headaches are the most common type of headache among adults. Commonly referred to as stress headaches, they can occur periodically but can also be experienced chronically by some sufferers. Tension headaches are typically felt as a dull pain, pressure, … Continue reading →
Many people have difficulty at various points in their life with falling and staying asleep. Even after a long and busy day, it can be a struggle to truly feel relaxed enough to fall asleep. Stressful life events, demanding projects … Continue reading →
Parents of autistic children understand the struggle their children face with day to day tasks. It can be an uphill battle for some. When it comes to treating autism, the level and kind of treatment and care can become controversial. … Continue reading →
It is almost time to head back to school! While you are busy tackling supply lists, stop to think about preparing your child’s body and mind for the new school year in addition to their backpack! Essential oils are becoming a popular … Continue reading →
We tend to ignore our bodies until we’re adults and all the damage from years of abuse has come to a head. We take pills, go to the doctor, and some of us treat our bodies with the massage it … Continue reading →
Dad gives his all doesn’t he? Where moms are there for us emotionally in a lot of ways, dad’s tend to take on the physical support of the family. This kind of support starts to manifest in their bodies, causing … Continue reading →
This season, allergy sufferers are experiencing one of the worst seasons in recent history. The copious amount of rain, the warm weather, and strong breezes are making for a storm of pollen. We know how debilitating it can be to … Continue reading →
If you’ve ever taken a look at our website, you’ve seen that some of our therapists offer Reiki Massage. Most likely you’ve heard both words separately, but what does it mean when the both are put together? Reiki is not … Continue reading →
If you’ve ever had a massage before you’ve heard us say “drink tons of water to keep from getting nauseas and help flush out toxins”. If you heed our advice, you should feel refreshed and relaxed after a massage; if … Continue reading →
Last week’s blizzard was of epic proportions, forcing many to shovel and snow blow for far more hours than they normally would. All the snow shoveling has increased back injuries and exacerbated back pain for many people. Are there really … Continue reading →
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