Meditation and Massage Therapy
When you think of ways to de-stress your life, massage is one of the options that come to mind, right? A good massage is not only good for the body, it’s good for the soul too, and to have a … Continue reading →
When you think of ways to de-stress your life, massage is one of the options that come to mind, right? A good massage is not only good for the body, it’s good for the soul too, and to have a … Continue reading →
Losing weight and working out is at the top of everyone’s New Year’s resolutions, isn’t it? You can hit the gym hard the first couple of weeks if you’d like, but you’ll soon find after the second day of power … Continue reading →
During this time of gift giving, it’s easy to go to the store, pick up something discounted, and call it a day, but what if you really put thought into your gift, and gave a gift anyone would appreciate greatly? … Continue reading →
Many times the holidays bring people closer together; sadly it’s also a time when many grow apart. Heartbreak is different regardless of the season, but during the holidays, it can be emotionally draining. What can you do to heal your … Continue reading →
It’s not quite the holidays yet, but it certainly feels like it doesn’t it? The stores have already ushered in the holiday decorations, pushing out Halloween as quickly as possible, and forget about Thanksgiving, it’s almost non-existent! Our lives are … Continue reading →
Meditation has been long referred to as an holistic approach to curing the ails of the body, and is still researched in depth by the science world on its true effects on the body and the brain. Holistic tradition coupled … Continue reading →
Several of us work at desks for hours at a time rarely exercising throughout the day to stretch those muscles. Even if we go out to lunch, we’re still sitting! Sitting for long hours is unnatural to the human body … Continue reading →
Aromatherapy is more than just an air freshener. While oils used for aromatherapy have a pleasant odor, there are more benefits to incorporating them into your massage. We use a plant’s aroma-producing oils, which are taken from plants’ flowers, stalks, … Continue reading →
With so many different varieties of massage out there, how will you ever choose one when you’re in our offices? Maybe you’re a runner training for a marathon and you’ve been waking up with terrible leg cramps. Or perhaps you’re … Continue reading →
Alternative Treatment for Pain Yes, it’s heavenly to sip lemon water and relax with a nice Swedish massage at a spa. Nowadays more people are turning to massage as an alternate treatment for their pain, too. There’s nothing like a … Continue reading →