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Medical Massage Specialties

________Call or Text: 703.686.4092________ Address: 10600 Crestwood Dr. Manassas VA 20109

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Tag Archives: stress relief

Post-Tax Stress Relief! Which Type of Massage is Best?

Medical Massage Specialties Posted on April 25, 2018 by blogadminApril 20, 2018

The federal tax filing deadline has passed, letting many of us breathe a sigh of relief that a hefty to-do is off our list. Business owners and individuals alike may have lost sleep, staying up later than usual to finish … Continue reading →

Posted in Massage | Tagged massage, massage therapy, stress, stress relief, tax

Five Steps To Being More Mindful During Your Hectic Day

Medical Massage Specialties Posted on March 29, 2017 by blogadminMarch 24, 2017

Have you ever heard of the question, “What are your plans for the year? Or, where do you see yourself in the next five years?” Questions like these are harmful, and really don’t serve a purpose (nor can they ever … Continue reading →

Posted in Health | Tagged happiness, mindful, mindfullness, stress, stress relief

Happy for the Holidays

Medical Massage Specialties Posted on November 30, 2016 by blogadminNovember 23, 2016

While the holiday season is a joyful time for many, it can also be a very difficult period of the year. A disconnect from how you actually feel vs. how you think you should feel due to the festive holiday … Continue reading →

Posted in Massage | Tagged holiday season, holidays, manassas, massage, SAD, seasonal affective disorder, stress, stress relief
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